Rewriting Fitness

Wanna JAMM?

One Joyful Jump at a Time.

If traditional fitness spaces have ever made you feel like you didn’t belong, you’re not alone — and you’re not the problem.

No shame.

No diet culture.

No pretending.

Hey there!

Around here, we do things differently.

I work with real people in real bodies — folks navigating ADHD, eating disorder recovery, menopause, disability, or just plain burnout from the fitness noise.

We focus on strength, movement that feels good, and building trust with your body.

Book a Call to Chat

If you're ready to move in a way that feels like coming home to yourself —

I’ve got you.

Thanks to her support and guidance, my husband and I have become stronger, more mobile, and much healthier — both in our bodies and how we move and carry ourselves daily.

Emily Suter, FL

I came in after an injury, feeling unsure and nervous about moving again. She met me where I was, guiding me with care and helping me rebuild strength at a pace that felt safe and empowering. Thanks to her, I feel stronger, more confident, and truly supported.

Summer Smith, CA

I love how Wendy’s accountability and personalized adjustments help me discover what I'm capable of. I appreciates how Wendy’s guidance brings clarity and sets me up for a great day.

Ashley Lara, CA