Seriously, grab a sledgehammer and smash that scale—It’s like a fist bump for your soul.
My JAMM Rocks
Looking for a coach who really gets you?
Someone who knows how your body works, can adjust movement on the fly, and always has your back?
Oh, and absolutely no diet culture BS
This is about getting strong your way.
Movement that feels good. Strength that builds confidence. Coaching that meets you exactly where you are.
Let’s get started!
Emily Suter
John Woodle, FL
"Thanks to her support and guidance, my husband and I have become stronger, more mobile, and much healthier — both in our bodies and how we move and carry ourselves daily."
Summer Smith, CA
"I came in after an injury, feeling unsure and nervous about moving again. She met me where I was, guiding me with care and helping me rebuild strength at a pace that felt safe and empowering. Thanks to her, I feel stronger, more confident, and truly supported."
Ashley Lara, CA
“I loves how Wendy’s accountability and personalized adjustments help me discover what I'm capable of. I appreciates how Wendy’s guidance brings clarity and sets me up for a great day.”